It’s that time of year again—time to start off another school year! Organization and preparation are essential for a successful return to school. Students who are well-organized get better grades, experience less stress, and have greater confidence. However, it’s normal for kids (and their parents) to feel anxious about returning to school. Read on if you want to know how to start the school year on the right note.
Establish a daily routine and stick to it
As summer winds down, it is important to re-establish your routine. Have you ever noticed that the anxiety that stems from being late or forgetting your homework can ruin your entire day? This can be avoided by simply following a basic routine that would include doing homework, brushing your teeth, showering, etc. Establishing a daily routine will help you stay motivated and rested as you work through your workload.
Make a to-do list
Your to-do list can contain tasks you want to complete within a certain amount of time, such as chores, homework, test preparation, healthy habits, and creative projects. Choose whether you want to set your goals for each day, month or year. Make it creative so that is helpful, but also fun. Afterall, a to-do list might help boost your productivity.
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Create your own study place
You can easily lose focus by digging through a cluttered desk or listening to your family members as they converse. Find a clean and quiet area in your house where you can sit and study or complete homework. Keep all the distractions, such as your phone, out of sight. Instead of sitting in bed which could make you sleepy, opt for sitting at a desk with a comfortable chair.
Go shopping for supplies
One of the most fun things on back to school might be shopping for new school supplies. Pick out a new school bag, notebooks, binders, pens and highlighters that will help you stay organized. A little shopping spree could boost your excitement and make you feel better prepared.
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Find ways to manage stress
School can be stressful, no matter if you are 10 or 20 years old. Keeping the stress at bay is very important for your health and future success. If your find yourself overwhelmed with stress try to step back, take a deep breath and recognize your feelings. Sometimes stress might get too difficult to handle, in case it happens do not be ashamed to seek help.
“Let us remember: One book, one pen, one child and one teacher can change the world.” – Malala Yousafzai
